Mesothelioma is a rare but aggressive form of cancer that affects the lining of the lungs, abdomen, and heart. It is often caused by exposure to asbestos, and typically has a poor prognosis. However, physical activity can play an important role in managing mesothelioma symptoms, improving quality of life, and supporting overall health and wellbeing.
Fortunately, there are many resources available to help mesothelioma patients find physical activity programs that are safe, effective, and tailored to their unique needs and abilities. Here are some options to consider:
Cancer Support Organizations
Many cancer support organizations offer physical activity programs specifically designed for cancer patients, including those with mesothelioma. These programs may include exercise classes, yoga or tai chi, and other activities that can help patients stay active and maintain their strength and flexibility. Some examples of cancer support organizations that offer physical activity programs include:
The American Cancer Society: The ACS offers a variety of physical activity programs for cancer patients, including the Look Good Feel Better program, which provides free beauty and skincare workshops, and the Reach to Recovery program, which connects breast cancer patients with trained volunteers who have experienced similar challenges.
Cancer Support Community: The Cancer Support Community offers a range of physical activity programs for cancer patients, including yoga, tai chi, and gentle exercise classes. They also have an online program called MyLifeLine, which provides resources and support to cancer patients and their families.
LIVESTRONG: LIVESTRONG offers a variety of programs and services for cancer patients, including a free 12-week physical activity program that can be done at home or in a gym. The program includes personalized workout plans, online coaching, and support from other cancer survivors.
Healthcare Providers
Mesothelioma patients can also talk to their healthcare providers about physical activity programs that may be appropriate for them. A doctor or nurse may be able to recommend specific exercises or activities that can help patients manage symptoms like shortness of breath, fatigue, and pain. They may also be able to refer patients to physical therapists, who can provide more specialized guidance and support.
Online Resources
There are many online resources available to mesothelioma patients who are looking for physical activity programs. Some websites offer free exercise videos, workout plans, and other resources that can be done at home. Others provide information on local exercise classes and programs that are designed for cancer patients. Here are a few websites to consider:
Cancer.Net: Cancer.Net is an online resource provided by the American Society of Clinical Oncology. They offer a variety of resources for cancer patients, including information on physical activity and exercise.
The Mesothelioma Center: The Mesothelioma Center is a website that provides information and resources for mesothelioma patients and their families. They have a section on their website dedicated to physical activity and exercise, which includes tips on staying active during and after treatment.
The National Cancer Institute: The National Cancer Institute is a government organization that provides a variety of resources for cancer patients and their families. They have a section on their website dedicated to physical activity and exercise, which includes information on the benefits of exercise, tips for getting started, and resources for finding local exercise programs.
Overall, there are many resources available to mesothelioma patients who are looking for physical activity programs. Whether patients prefer to exercise at home or in a group setting, there are options available to help them stay active and maintain their health and wellbeing. It’s important for patients to talk to their healthcare providers and explore their options to find a program that works for them.
